w w w. d i s t i n c t ly m o n ta n a . c o m
73
ART • FuRniTuRe • LighTing • Rugs
81630 gALLATin RoAd
|
BozemAn, monTAnA 59718
406.585.2927
|
www.littlebearinteriors
1/4 mile south of the
light at Four Corners
(on highway 191)
C
elebrating
10
Y
ears
of
F
ine
Furnishi
ngs
n
n
CatS and dogS
Head up, shoulder blades in, breathe in; head goes
down as you arch your back up and breathe out.
frog
Lie on back, pull knees
up and put heels
together. Tighten and
release butt muscles.
Do for 1-2 minutes.
PronE hand lEg
oPPoSItE glIdES
Lie on stomach or back and
put hands over your head.
Stretch your right leg down-
ward and left arm upward.
Then switch sides.
Do 15 repetitions.
