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REPORTED HEALTH
BENEFITS OF HOT SPRINGS
• RELAXATION AND SLEEP: Ah… this one is a given. Relaxing and reducing
stress lowers blood pressure and helps depression. Better sleep benefits
cognitive thinking and rejuvenation.
• MUSCLES AND JOINTS: Swollen joints, arthritis, muscle fatigue, liga-
ment damage and more improve with soaks.
• SKIN PROBLEMS: Reduces acne, eczema itching and redness
and promotes a better complexion.
• CIRCULATION: Blood pressure is lessened. Heart rhythms
are normalized.
• BREATHING AND CONGESTION: Colds, chest congestion,
and allergies benefit from the heat and steam as well
as springs that contain stinky sulfur.
SPECIFIC BENEFITS
OF THE MOST
COMMON MINERALS
Each hot springs delivers a different mix of
minerals, depending on the location. e combi-
nations of minerals will impact the benefits. An
analysis of the minerals present or the concentra-
tion of each mineral is sometimes posted.
• CALCIUM CARBONATES: Stimulates breathing.
Helps with vascular issues, calms the nervous
system, slows the heart rate, and helps the body
produce new blood vessels.
• BICARBONATES: Aid in improving circulation.
• CHLORIDE: Helps digestion, circulation, and elimina-
tion of waste.
• IRON: Builds up the blood and provides energy and skin
benefits. Increases resistance to disease and stress.
• MAGNESIUM: Regulates body functions, production of
proteins and energy, and nerve and muscle function. Promotes
clear complexion and healthy skin.
• POTASSIUM: Eliminates toxins and promotes healthy skin
• SILICA: Promotes bone formation and growth of hair and nails. Silica in
the drinking water reduces incidence of dementia by 11% according to a
2009 study.
• SULFUR: Relieves conditions of the liver, digestive and urinary systems,
metallic poisoning, chronic skin diseases, and rheumatism. Anti-inflam-
matory. Respiratory problems and skin inflammations benefit.
• SODIUM: Decreases swelling in joints. Benefits the lymphatic system.
www.bozemanhotsprings.co
(406) 586-6492
www.YellowstoneHotSpringsMT.com
833.977.7464