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75
W I N T E R 2 0 2 0
C O N T E N T S
H E A LT H Y,
W E L L & F I T
C
S P E C I A L I S S U E
76 HOT SPRINGS FOR HEALTH
by Joeann Fossland
80 FACING YOUR PHOBIAS
IN MONTANA
by Bill Muhlenfeld
illustrated by Robert Rath
86 DEPARTMENT HERITAGE
OUCH! A PREPONDERANCE
OF PAINFUL PROBLEMS
by Lyndel Meikle
88 GOING TO POT: MONTANA
AND MEDICAL MARIJUANA
by Ashley Arcel
90 HOW TO STAY WINTER FIT
by Katie Hammonds
photos by Katie and Kevin Hammonds
94 YOGA FOR BOOMERS
AND BEYOND
by Nancy Ruby
97 HEALTH AND YOUR EMOTIONS
by Valerie Harms
illustrated by Robert Rath
100 "BUILDING TRUST"
HOW MONTANA HOSPITALS
CARE FOR PATIENTS AND
SUPPORT & COMMUNITY
CHRIS
STEARNS
